The Best Shape of Your Life, in Just 5 Weeks?

It's possible with Iron Fitness Boot Camp. Here's how it works, week by week:

  • Learn fundamental fitness skills and discuss your fitness goals with a trainer.
  • Continue to work on the moves you've learned while increasing the number of reps and intensity.
  • Attend special sessions with a nutritionist in the first half of class to learn how to eat for strength. You'll also start adding cardio "homework" into your pre-class prep.
  • Assess what you've achieved so far and correct course if needed to hit your goals by the end of the program.
  • Measure what you've accomplished and document a fitness plan to maintain the gains you've achieved long term.

Our Next Boot Camp Will Start in:

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Hear What Past Attendees Have Said

“As much as I've tried to commit to other fitness programs, I'd never seen serious results before I joined this boot camp. One year later, I've maintained all the progress I achieved and then some.”

Blaze, age 26, class of Fall 2016 

“As much as I've tried to commit to other fitness programs, I'd never seen serious results before I joined this boot camp. One year later, I've maintained all the progress I achieved and then some.”

Blaze, age 26, class of Fall 2016 

Ready to try it for yourself?

Reminder: Only 6 places available!